User Guide

Learn how to use Sleera effectively for better sleep and mindfulness. Follow our comprehensive guide to maximize your meditation experience.

Guide Sections

Getting Started

Welcome to Sleera

Sleera is your personal meditation companion designed to help you achieve better sleep and mindfulness through guided meditation sessions.

Download the app from App Store or Google Play Store
Create your account with email
Complete the initial setup questionnaire
Choose your meditation preferences

First Steps

Begin your meditation journey with these simple steps to get the most out of Sleera.

Start with 5-minute sessions
Find a quiet, comfortable space
Use headphones for better experience
Set a regular meditation schedule