User Guide
Learn how to use Sleera effectively for better sleep and mindfulness. Follow our comprehensive guide to maximize your meditation experience.
Guide Sections
Getting Started
Welcome to Sleera
Sleera is your personal meditation companion designed to help you achieve better sleep and mindfulness through guided meditation sessions.
•Download the app from App Store or Google Play Store
•Create your account with email
•Complete the initial setup questionnaire
•Choose your meditation preferences
First Steps
Begin your meditation journey with these simple steps to get the most out of Sleera.
•Start with 5-minute sessions
•Find a quiet, comfortable space
•Use headphones for better experience
•Set a regular meditation schedule